Broccoli Florets

Tender, delicious dark green Grade A florets. Scrumptious!

Product Package Sizes:
12 oz Package

Broccoli Florets


Nutrition Facts
Serving Size: 2/3 cup (84g)
Servings Per Container:
12 oz Package: 4
Amount Per Serving
Calories: 50 Calories From Fat: 0
% Daily Value*
Total Fat 0.5g 1%
  Saturated Fat 0.0g 0%
  Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrates 9g 3%
  Dietary Fiber 3g 12%
  Sugars 4g
Protein 2g
Vitamin A 20% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g
Safe Handling of Food

Microwave Instructions

Do not pierce or open the Flav-R-Pac Steam of the Crop bag.

Place back side up in the microwave. Microwave on HIGH.

For lower wattage ovens (1100W or less) cook on high for 6-7 minutes or until the product reaches 165F.

For ovens greater than 1100 watts, cook on high for 5-6 minutes.

During cooking, the bag will slowly inflate as the steam forms. A whistling sound may be heard as the steam escapes through the vent in the bag.

After cooking, remove the bag from the microwave and let stand for one minute.
CAREFULLY open the bag and pour the vegetables from the bag. Serve and enjoy!

Keep frozen until ready to use.