Normandy Vegetables in a Premium Cheddar Cheese Sauce

Broccoli, cauliflower, and carrots in a velvety cheese sauce with real cheddar.

Product Package Sizes:
11 oz. Package

Normandy Vegetables in a Premium Cheddar Cheese Sauce

Broccoli, Cauliflower, Carrots, Water, Seasonings (modified corn starch, cheddar cheese [pasteurized milk, salt, cheese cultures, enzymes], whey and whey protein concentrate, salt and sea salt, nonfat milk, buttermilk, sugar, natural flavors, xanthan gum, autolyzed yeast extract, disodium phosphate, citric acid, onion, lactic acid, garlic, spice, maltodextrin, disodium inosinate and disodium guanylate), Pasteurized Processed Cheddar Cheese (cheddar cheese, [milk, cheese culture, salt, enzymes], water, sodium phosphate, milkfat, salt, apocarotenal {for color}], Margarine (soybean oil, and hydrogenated soybean oil, water, salt, mono and diglycerides, soy lecithin, citric acid, natural and artificial flavor, beta carotene, vitamin A palmitate), Cheddar Club Cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water), Natural Cheese Flavor (cheddar, granular, semi-soft and blue cheese [pasteurized milk, cheese cultures, salt, enzymes), whey, salt, butter, milk protein, lactic acid, sodium phosphate, citric acid, natural flavor), Annatto.

Allergens

CONTAINS: MILK, SOY

Nutrition Facts
Serving Size: 1 Cup (115g)
Servings Per Container:
11 oz. Package: About 2.5
Amount Per Serving
Calories: 60 Calories From Fat: 20
% Daily Value*
Total Fat 2.0g 3%
  Saturated Fat 1.0g 5%
  Trans Fat 0.0g
Cholesterol 5mg 2%
Sodium 310mg 13%
Total Carbohydrates 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g
Protein 3g
Vitamin A 35% Vitamin C 35%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g
Safe Handling of Food

MICROWAVE INSTRUCTIONS
DO NOT PIERCE or open the FLAV-R-PAC Steam of the Crop bag.
Place seam side up in the microwave.
Microwave on HIGH. For lower wattage ovens (1100W or less) cook on high for 3 minutes. Remove from microwave and gently mix in the bag then cook on high for an additional 3 minutes. For ovens greater than 1100 watts, cook on high for 2 minutes, gently mix in the bag and cook for an additional 22 minutes. During cooking, the bag will slowly inflate as the steam forms. A whistling sound may be heard as the steam escapes through the vent in the bag. After cooking, remove the bag from the microwave and let stand 1 minute. CAREFULLY open the bag and pour vegetables from the bag. Serve and enjoy!
Note: Microwave cooking times may vary depending on the appliance used.

STOVE TOP INSTRUCTIONS
Bring 2 Tbsp. of water to a boil in a small skillet or a 2-quart saucepan. Add contents of bag and return to boil. Reduce heat to medium-high; cover and boil gently for 89 minutes or until tender; stir frequently. Serve and enjoy!
For food safety and quality, cook to a temperature of 165F.


Keep Frozen. Do not refreeze.