Chow Mein Vegetable Stir Fry
Quick 'n Easy CombosŪ - A Blend of Noodles, Bean Sprouts, Bok Choy, Celery, Carrots, Onions, Mushrooms, Peas, Water Chestnuts, Bamboo Shoots and Red Peppers.
Product Package Sizes:
16 oz. Package
Ingredients
Cooked Enriched Noodles (water, durum wheat semolina, whole eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid), Bean Sprouts, Bok Choy, Celery, Carrots, Onions, Mushrooms, Peas, Water Chestnuts, Bamboo Shoots, Red Peppers and Salt.
Allergens
Egg, Wheat
Nutritional Information
Nutrition Facts |
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| Serving Size: 1 cup (106g) | ||||||
| Servings Per Container: 16 oz. Package: 4 |
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| Amount Per Serving | ||||||
| Calories: 50 Calories From Fat: 0 | ||||||
| % Daily Value* | ||||||
| Total Fat 0.0g | 0% | |||||
| Saturated Fat 0.0g | 0% | |||||
| Trans Fat 0.0g | ||||||
| Cholesterol <5mg | 1% | |||||
| Sodium 50mg | 2% | |||||
| Total Carbohydrates 9g | 3% | |||||
| Dietary Fiber 2.00g | 8% | |||||
| Sugars 2.00g | ||||||
| Protein 3.00g | ||||||
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Preparation
STIR FRY:
●Heat an oiled wok or frying pan to 380°F (medium to medium-high).
●Add frozen vegetables.
●Cook for 5-7 minutes, stirring constantly.
MICROWAVE:
●Place contents of package and 2 bsp. water into a microwave safe dish.
●Cover and cook on high for 4 minutes.
●Stir and cook an additional 4-5 minutes or until heated thoroughly. Season and serve. *NOTE: Microwave cooking times vary depending upon microwave used.
For food safety and quality cook to a temperature of 165°F.
Storage
Keep frozen until ready to use.
Serving Suggestions
Prepare FLAV-R-PACŪ Chow Mein Stir Fry with your favorite glaze or sauce over rice or noodles. Spice it up with red pepper flakes, curry or a dash of sesame or chili oil.