Vegetable Stir Fry
Quick 'n Easy Combos® - A blend of Broccoli, Sugar Snap™ Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions are Red Peppers.
Product Package Sizes:
16 oz. Package
Ingredients
Broccoli, Sugar Snap™ Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions are Red Peppers. Sugar Snap™ Peas is a trademark of Syngenta Group Company, Boise, ID U.S.A.
Nutritional Information
Nutrition Facts |
||||||
| Serving Size: ¾ cup (80g) | ||||||
| Servings Per Container: 16 oz. Package: 5 |
||||||
| Amount Per Serving | ||||||
| Calories: 30 Calories From Fat: 0 | ||||||
| % Daily Value* | ||||||
| Total Fat 0.0g | 0% | |||||
| Saturated Fat 0.0g | 0% | |||||
| Trans Fat 0.0g | ||||||
| Cholesterol 0.00mg | 0% | |||||
| Sodium 20mg | 1% | |||||
| Total Carbohydrates 5g | 2% | |||||
| Dietary Fiber 1.00g | 4% | |||||
| Sugars 3.00g | ||||||
| Protein 1.00g | ||||||
|
||||||
|
||||||
Preparation
STIR FRY:
●Heat an oiled wok or frying pan to 380°F (medium to medium-high).
●Add frozen vegetables.
●Cook for 5-7 minutes, stirring constantly.
MICROWAVE:
●Place contents of package and 2 Tbsp. water into a microwave safe dish.
●Cover and cook on high for 4 minutes.
●Stir and cook an additional 4-5 minutes or until heated thoroughly. Season and serve. *NOTE: Microwave cooking times vary depending upon microwave used.
For food safety and quality cook to a temperature of 165°F.
Storage
Keep frozen until ready to use.
Serving Suggestions
Prepare FLAV-R-PAC® Vegetable Stir Fry with your favorite glaze or sauce over rice or noodles. Spice it up with red pepper flakes, curry or a dash of sesame or chili oil.