Quick 'n Easy Combos® - A blend of Broccoli, Carrots and Cauliflower
Product Package Sizes:
16 oz. Package
Broccoli, Cauliflower and Carrots
|Serving Size: ¾ cup (81g)|
|Servings Per Container:
16 oz. Package: 5
|Amount Per Serving|
|Calories: 30 Calories From Fat: 0|
|% Daily Value*|
|Total Fat 0.0g||0%|
|Saturated Fat 0.0g||0%|
|Trans Fat 0.0g|
|Total Carbohydrates 5g||2%|
|Dietary Fiber 2.00g||8%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
●Bring ⅓ cup water to a boil in saucepan.
●Add frozen vegetables and return to boil.
●Reduce heat to medium, cover and boil gently for 6-7 minutes, stir once during cooking time. Season and serve.
●Place contents of package and 3 Tbsp. water into a microwave safe dish.
●Cover and cook on high for 8 minutes.
●Stir halfway through cooking time. Allow ot stand 3 minutes. Season and serve. *NOTE: Microwave cooking times vary depending upon microwave used.
For food safety and quality cook to a temperature of 165°F.
Keep frozen until ready to use.
FLAV-R-PAC® Broccoli Normandy is a great filling for baked potatoes. Just slit open, fill with hot vegetables and sprinkle with cheddar cheese and olives.