FLAV-R-PAC

Grande Classics Caribbean Blend

A Gourmet Blend of Broccoli Florets, Yellow Carrots, Whole Green Beans and Red Peppers

Product Package Sizes:

32 oz. Package

FPO

Ingredients

Broccoli, Yellow Carrots, Green Beans and Red Peppers

Nutritional Information

Nutrition Facts
Serving Size: 1 cup (90g)
Servings Per Container:
32 oz. Package: 10
Amount Per Serving
Calories: 35 Calories From Fat: 0
% Daily Value*
Total Fat 0.0g 0%
  Saturated Fat 0.0g 0%
  Trans Fat 0.0g
Cholesterol 0.00mg 0%
Sodium 30mg 1%
Total Carbohydrates 6g 2%
  Dietary Fiber 2.00g 8%
  Sugars 3.00g
Protein 1.00g
Vitamin A 2% Vitamin C 30%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g

Preparation

STOVE TOP:
●Place frozen vegetables and ¼ cup water in a 2 quart saucepan or large skillet.
●Bring to a boil over high heat, cover and reduce to medium.
●Cook 9-11 minutes or until desired tenderness, stirring every 3 minutes.
●Drain and serve.

MICROWAVE:
●Place frozen vegetables and ¼ cup water in a 3 quart microwave safe dish.
●Cover and microwave on high for 6 minutes.
●Stir and cook in additional 6 minutes.
●Drain and serve. *NOTE: Microwave cooking times vary depending upon microwave used.

For food safety and quality cook to a temperature of 165°F.

Safe Handling of Food

Storage

Keep frozen until ready to use.

Serving Suggestions