Mediterranean Vegetables
Quick 'n Easy Combos® - A blend of Carrots, Cauliflower, Zucchini, Yellow Squash, Italian Green Beans, Kidney Beans, and Red Peppers
Product Package Sizes:
16 oz. Package
Ingredients
Carrots, Cauliflower, Zucchini, Yellow Squash, Italian Green Beans, Kidney Beans (water, kidney beans), Red Peppers and Salt.
Nutritional Information
Nutrition Facts |
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| Serving Size: ¾ cup (87g) | ||||||
| Servings Per Container: 16 oz. Package: 5 |
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| Amount Per Serving | ||||||
| Calories: 30 Calories From Fat: 0 | ||||||
| % Daily Value* | ||||||
| Total Fat 0.0g | 0% | |||||
| Saturated Fat 0.0g | 0% | |||||
| Trans Fat 0.0g | ||||||
| Cholesterol 0.00mg | 0% | |||||
| Sodium 40mg | 2% | |||||
| Total Carbohydrates 5g | 2% | |||||
| Dietary Fiber 2.00g | 8% | |||||
| Sugars 2.00g | ||||||
| Protein 1.00g | ||||||
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Preparation
STOVE TOP:
●Bring ⅓ cup water to a boil in saucepan.
●Add frozen vegetables and return to boil.
●Reduce heat to medium, cover and boil gently for 6-7 minutes, stir once during cooking time. Season and serve.
MICROWAVE:
●Place contents of package and 3 Tbsp. water into a microwave safe dish.
●Cover and cook on high for 4 minutes.
●Stir and cook an additional 4 minutes or until heated thoroughly. Season and serve. *NOTE: Microwave cooking times vary depending upon microwave used.
For food safety and quality cook to a temperature of 165°F.
Storage
Keep frozen until ready to use.
Serving Suggestions
For a great side dish, toss hot WESTPAC® Mediterranean Vegetables with a creamy Alfredo sauce and serve over wide egg noodles.