Deluxe Vegetable Stir Fry
Really deluxe! This is a colorful, delicious blend with big cuts and portions of broccoli, carrots, water chestnuts, Chinese pea pods, mushrooms, celery, baby cob corn, onions, red peppers and yellow carrots.
Ingredients
Broccoli, Carrots, Water Chestnuts, Chinese Pea Pods, Mushrooms, Celery, Baby Cob Corn, Onions, Red Peppers and Yellow Carrots.
Nutritional Information
Nutrition Facts |
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| Serving Size: 1 cup (94g) | ||||||
| Servings Per Container: 2 lb. Package: 9 |
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| Amount Per Serving | ||||||
| Calories: 35 Calories From Fat: 0 | ||||||
| % Daily Value* | ||||||
| Total Fat 0.0g | 0% | |||||
| Saturated Fat 0.0g | 0% | |||||
| Trans Fat 0.0g | ||||||
| Cholesterol 0.00mg | 0% | |||||
| Sodium 30mg | 1% | |||||
| Total Carbohydrates 6g | 2% | |||||
| Dietary Fiber 2.00g | 8% | |||||
| Sugars 3.00g | ||||||
| Protein 1.00g | ||||||
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Preparation
MICROWAVE OVEN
Place frozen vegetables in a 2-3 quart microwave safe dish. Add 2 tablespoons water, cover and microwave on HIGH for 7 to 10 minutes. Gently stir half way through cooking time. Drain and serve.
STIR FRY
Heat a lightly oiled grill, large wok or frying pan to 380°F (medium- high to high). Add frozen product and stir fry for approximately 5 to 7 minutes. Season and serve.
PRESSURELESS STEAMER
Place frozen vegetables into a full size perforated steamtable pan. Do not add water or cover. Steam product for 6 to 8 mimutes. Serve immediately.
For food safety and quality cook to a temperature of 165°F.
Storage
Store at or below 0ºF (-18°F) or store in freezer compartment of the refrigerator.
Pack
| Catalog# | Pack Size | Case Count | Pallet Tie | Pallet High | Total Pallet | Gross Wt. | Net Wt. | Volume | Length | Width | Height |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 03545 | 2 lb. | 12 | 9 | 5 | 45 | 26.0 | 24.0 | 1.07 | 16 ⅞ | 11 ¼ | 9 ¾ |
Recipes
Serving Suggestions