Stir Fry Vegetables
An original that has been updated and improved, this is a blend of generously cut broccoli, green beans, carrots, celery, onions, water chestnuts and red peppers.
Ingredients
Green Beans, Broccoli, Carrots, Onions, Water Chestnuts and Red Peppers.
Nutritional Information
Nutrition Facts |
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| Serving Size: ¾ cup (77g) | ||||||
| Servings Per Container: 2 lb. Package: 12 |
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| Amount Per Serving | ||||||
| Calories: 25 Calories From Fat: 0 | ||||||
| % Daily Value* | ||||||
| Total Fat 0.0g | 0% | |||||
| Saturated Fat 0.0g | 0% | |||||
| Trans Fat 0.0g | ||||||
| Cholesterol 0.00mg | 0% | |||||
| Sodium 25mg | 1% | |||||
| Total Carbohydrates 5g | 2% | |||||
| Dietary Fiber 1.00g | 4% | |||||
| Sugars 2.00g | ||||||
| Protein <1g | ||||||
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Preparation
MICROWAVE OVEN
Place frozen vegetables in a 2-3 quart microwave safe dish. Add 2 tablespoons water, cover and microwave on HIGH for 7 to 10 minutes. Gently stir half way through cooking time. Drain and serve.
STIR FRY
Heat a lightly oiled grill, large wok or frying pan to 380°F (medium- high to high). Add frozen product and stir fry for approximately 5 to 7 minutes. Season and serve.
PRESSURELESS STEAMER
Place frozen vegetables into a full size perforated steamtable pan. Do not add water or cover. Steam product for 6 to 8 mimutes. Serve immediately.
For food safety and quality cook to a temperature of 165°F.
Storage
Store at or below 0ºF (-18°F) or store in freezer compartment of the refrigerator.
Pack
| Catalog# | Pack Size | Case Count | Pallet Tie | Pallet High | Total Pallet | Gross Wt. | Net Wt. | Volume | Length | Width | Height |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 03398 | 2 lb. | 12 | 9 | 5 | 45 | 26.0 | 24.0 | 1.07 | 16 ⅛ | 11 ¼ | 9 ¾ |
Recipes
Serving Suggestions