FLAV-R-PAC

Flavor Fiesta

All the color and fun of a fiesta in this IQF blend of 40% 1- 1/3" broccoli cuts, 13% crinkle-cut carrot 12% red kidney beans, 12% small white beans, 10% garbanzo beans, 8% cut Italian green beans and 5% ¼" diced red peppers.

FPO

Ingredients

Broccoli, Carrots, Small White Beans (water, small white beans), Kidney Beans (water, kidney beans), Garbanzo Beans (water, garbonzo beans), Italian Type Green Beans, Red Peppers and Salt

Nutritional Information

Nutrition Facts
Serving Size: ⅔ cup (85g)
Servings Per Container:
2 lb. Package: 10
Amount Per Serving
Calories: 60 Calories From Fat: 0
% Daily Value*
Total Fat 0.0g 0%
  Saturated Fat 0.0g 0%
  Trans Fat 0.0g
Cholesterol 0.00mg 0%
Sodium 120mg 5%
Total Carbohydrates 10g 3%
  Dietary Fiber 5.00g 20%
  Sugars 2.00g
Protein 3.00g
Vitamin A 10% Vitamin C 25%
Calcium 4% Iron 4%

Preparation

MICROWAVE (1500 WATTS):
For one package: Add 1 teaspoon water. Microwave on ½ power for 1-5 minutes. Stir gently halfway through cooking time. Test doneness and temperature (180°F). Add cooking time, if necessary, in 1 minutes increments.

STEAMER:
Pressureless steamer: Total time 4-8 minutes
Pressure steamer: Low pressure, 3-5 minutes
Steamtable holding: Hold times of 13-18 minutes will vary depending on delicasy of product and cooking method. Do not cover completely; leave a small corner to vent. Stir gently halfway through cooking time.

RANGE TOP:
Bring ½ to ¾ cup water to a boil. Add full bag of product. Cover and simmer until tender approximately 3-6 minutes. Stir gently halfway through cooking times. Test for doneness and temperature (180°F). Add cooking time in 1 minute increments, if necessary. Remove from heat; drain; transfer to serving pan. Season to taste.

Safe Handling of Food

Storage

Store at or below 0ºF (-18°F) or store in freezer compartment of the refrigerator.

Pack

Download Table

Catalog# Pack Size Case Count Pallet Tie Pallet High Total Pallet Gross Wt. Net Wt. Volume Length Width Height
03341 2 lb. 12 9 6 54 26.0 24.0 1.02 16 ⅞ 11 ¼ 9 ¼

Serving Suggestions

MARINATEED VEGETABLES SALAD STUFFED TOMATOES
Blanch, drain and cool Flavor Fiesta Vegetables. Toss vegetables in a garlic-herb vinaigrette and shredded parmesan cheese. Remove tops of large, fresh tomatoes; core and scoop out center; fill with marinated vegetable salad. Serve stuffed tomato with green salad and warm bread.

MINESTRONE SOUP WITH FRESH BASIL
Cook frozen Flavor Fiesta Vegetables in a rich tomato-based vegetable broth. Just before serving, sprinkle with grated parmesan cheese and chopped fresh basil.

MEXICAN FIESTA PIZZA
Thaw and drain Flavor Fiesta Vegetables; toss vegetables in taco seasoning mix and spread over partially baked cornmeal pizza crust with shredded mozzarella and spicy pepper jack cheese. Bake pizza until hot and bubbly; serve with soup or salad.

STEAMED SALMON WITH COCONUT-MIND SCENTED VEGETABLES AND RICE
Quickly steam and sauté Flavor Fiesta Vegetables until cooked but still firm; add coconut milk, Thai spices and fresh mint. Serve over steamed rice with steamed or poached salmon.

BBQ FIESTA VEGETABLES WITH GRILLED PORK CHOP AND MASHED POTATOES
Sauté Flavor Fiesta vegetables or roast in oven until hot; toss with a sauce of warm honey and barbecue sauce. Serve alongside grilled pork chops and whipped mashed potatoes.