FLAV-R-PAC

Broccoli Cuts - Product of Mexico

IQF, Grade A cuts to 1" length, average 35% head material. IQF, so you can use only what you need and save the rest.

FPO

Ingredients

Broccoli *Product of Mexico

Nutritional Information

Nutrition Facts
Serving Size: 1 cup (85g)
Servings Per Container:
2 ½ lb, Package: 13
20 lb. Package: 106
Amount Per Serving
Calories: 30 Calories From Fat: 0
% Daily Value*
Total Fat 0.0g 0%
  Saturated Fat 0.0g 0%
  Trans Fat 0.0g
Cholesterol 0.00mg 0%
Sodium 20mg 1%
Total Carbohydrates 4g 1%
  Dietary Fiber 2.00g 8%
  Sugars 2.00g
Protein 1.00g
Vitamin A 0% Vitamin C 50%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g

Preparation

Remove desired amount of vegetables from the bag and heat to 165°F prior to serving for foods safety and quality.

Safe Handling of Food

Storage

Store at or below 0ºF (-18°F) or store in freezer compartment of the refrigerator.

Pack

Download Table

Catalog# Pack Size Case Count Pallet Tie Pallet High Total Pallet Gross Wt. Net Wt. Volume Length Width Height
10404 2 ½ lb, 12 8 8 64 32.0 30.0 0.56 15 ¼ 9 ⅝ 7 ¼
10695 20 lb. 1 8 8 64 22.0 20.0 0.94 17 ½ 11 6 ⅜

Recipes

Serving Suggestions

BROCCOLI WITH PARMESAN CHEESE AND PINE NUTS
Drizzle steamed broccoli with olive oil and sprinkle with parmesan cheese, toasted pine nuts and chopped fresh basil leaves.

MACARONI WITH CHEESE AND BROCCOLI
Add color and great flavor to traditional macaroni and cheese with broccoli. Add frozen broccoli to macaroni and cheese mixture before baking or toss into stove top preparations.

BROCCOLI AMANDINE
Broccoli Amandine is still a great accompaniment to grilled, pan seared or poached fish. Place frozen broccoli in steam pan, dot with butter and cook in steam oven for 6 minutes. Sprinkle with salt, pepper and sliced toasted almonds.

SPICY BROCCOLI
Drizzle hot broccoli with melted garlic butter and sprinkle with red pepper flakes.

THAI BROCCOLI
Steam frozen broccoli until cooked through; but still tender. Drizzle broccoli with peanut sauce, sprinkle with minced red onion and chopped, fresh cilantro.