FLAV-R-PAC

Corn on the Cob - Super Sweet

Tender, Super Sweet 5 ½" IQF cobs with large diameters for more kernels. Packed 48 Grade A ears per package with very few broken or missing kernels.

FPO

Ingredients

Corn on the cob

Nutritional Information

Nutrition Facts
Serving Size: 1 ear (157g)
Servings Per Container:
48 Ear Package: 48
Amount Per Serving
Calories: 140 Calories From Fat: 0
% Daily Value*
Total Fat 2.5g 0%
  Saturated Fat 0.5g 0%
  Trans Fat 0.0g
Cholesterol 0.00mg 0%
Sodium 5mg 0%
Total Carbohydrates 24g 0%
  Dietary Fiber 6.00g 0%
  Sugars 10.00g
Protein 5.00g
Vitamin A 4% Vitamin C 10%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g

Preparation

STOVE TOP
●Bring enough water to cover cobs to a boil in a large pan.
●Add cobs and return water to a boil over high heat.
●Cover, reduce heat and boil 7-9 minutes.
●Remove from water with tongs and serve.

MICROWAVE
●Place cobs in a single layer in shallow microwave safe dish.
●Cover and microwave on high for 6-8 minutes.
●Rotate cobs and turn dish one quarter of turn halfway through cooking time.

OVEN ROAST
●Preheat oven to 400°F.
●Wrap each frozen cobs in aluminum foil (if desired; butter and season before wrapping.)
●Place in oven for 45 to 55 minutes.
●Carefully remove from oven, cool slightly before serving.

For food safety and quality cook to a temperature of 165°F.

Safe Handling of Food

Storage

Store at or below 0ºF (-18°F) or store in freezer compartment of the refrigerator.

Pack

Download Table

Catalog# Pack Size Case Count Pallet Tie Pallet High Total Pallet Gross Wt. Net Wt. Volume Length Width Height
14675 48 Ear 1 8 8 64 29.0 28.0 0.90 17 ⅝ 13 ⅝ 6 ½

Recipes

Serving Suggestions

For a new taste sensation, try FLAV-R-PAC® Corn on the Cob with butter and garlic or onion salt.