Super Sweet White Corn
Super Sweet...simply delicious
Ingredients
Corn
Nutritional Information
Nutrition Facts |
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| Serving Size: ⅔ cup (80g) | |||||||||||||||||||||||||||||||||||||||
| Servings Per Container: 20 lb. Package: 113 |
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| Amount Per Serving | |||||||||||||||||||||||||||||||||||||||
| Calories: 90 Calories From Fat: 0 | |||||||||||||||||||||||||||||||||||||||
| % Daily Value* | |||||||||||||||||||||||||||||||||||||||
| Total Fat 1.0g | 2% | ||||||||||||||||||||||||||||||||||||||
| Saturated Fat 0.0g | 0% | ||||||||||||||||||||||||||||||||||||||
| Trans Fat 0.0g | |||||||||||||||||||||||||||||||||||||||
| Cholesterol 0.00mg | 0% | ||||||||||||||||||||||||||||||||||||||
| Sodium 0mg | 0% | ||||||||||||||||||||||||||||||||||||||
| Total Carbohydrates 16g | 5% | ||||||||||||||||||||||||||||||||||||||
| Dietary Fiber 4.00g | 16% | ||||||||||||||||||||||||||||||||||||||
| Sugars 6.00g | |||||||||||||||||||||||||||||||||||||||
| Protein 3.00g | |||||||||||||||||||||||||||||||||||||||
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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Preparation
STOVE TOP:
Bring 3/4 cup water and frozen vegetables to a boil in a 3 quart sauce pan. Cove and reduce heat to medium. Simmer for 6-8 minutes until product is tender and thoroughly heated. Season and serve.
MICROWAVE:
Place frozen vegetables and 2 Tbsp. water into a microwave safe dish. Cover and cook on high for 6-7 minutes or until product is thoroughly heated. Stir halfway through cooking time. Season and serve. Note: Microwave ovens vary. Cooking times are approximate.
PRESSURELESS STEAMER:
Place vegetables in a perforated ½ steamtable pan. Do not add water or cover. Steam product in a preheated pressureless steamer for 4-5 minutes. Serve immediately.
For food safety and quality cook to a temperature of 165°F.
Storage
Store at or below 0ºF (-18°F) or store in freezer compartment of the refrigerator.
Pack
| Catalog# | Pack Size | Case Count | Pallet Tie | Pallet High | Total Pallet | Gross Wt. | Net Wt. | Volume | Length | Width | Height |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15502 | 20 lb. | 1 | 15 | 6 | 90 | 21.0 | 20.0 | 0.65 | 12 ⅛ | 9 ⅞ | 9 ⅜ |
Recipes
Serving Suggestions
CORN WITH JALAPEÑOS AND GARLIC
For a zesty side dish, toss frozen cut corn with olive oil, minced jalapeño, garlic, paprika and salt; heat corn in steam table pan; toss and serve.
PIZZA WITH CORN, RED PEPPERS AND SMOKED CHICKEN
Frozen corn makes a great pizza topping - try sprinkling corn kernels on your next pizza with strips of red pepper, shredded smoked chicken and mozzarella cheese. Bake.
SOUTHWESTERN VEGETABLE PYRAMID
Combine several side dishes to create and attractive vegetarian entree. Sauté thawed spinach in olive oil and garlic, until heated through, arrange in the center of serving plate. Top spinach with mashed potatoes. Top again with hot, seasoned buttery corn, a spoonful of fresh tomato salsa, and then another spoonful of tomatillo (verde) salsa. Finish the top off with a cool dollop of sour cream and sprinkle the whole plate with chopped chives.
HEARTY COWBOY CORN BREAD
Add frozen corn and optional chopped peppers to corn bread mix for extra flavor and appeal to corn bread and muffins.
EASY CORN SALSA
Blanch and cool corn; combine with fresh tomato salsa for cold salads, tostadas or as an exciting topping on caesar salad.