FLAV-R-PAC

Mixed Vegetables

Cut corn, carrots, green beans, peas and limas – those are the great-tasting vegetables used to make FLAV-R-PAC’s Mixed Vegetables. All are Grade A, IQF products harvested and packed at the right moment to retain all the wholesome vegetable nutrition. Serve this colorful, great-tasting mix as is, in soups, stews or pot pies.

FPO

Ingredients

Carrots, Corn, Peas, Green Beans, Lima Beans and Salt.

Nutritional Information

Nutrition Facts
Serving Size: ⅔ cup (87 grams)
Servings Per Container:
2 ½ lb. Package: 13
20 lb. Package: 104
Amount Per Serving
Calories: 60 Calories From Fat: 0
% Daily Value*
Total Fat 0.0g 0%
  Saturated Fat 0.0g 0%
  Trans Fat 0.0g
Cholesterol 0.00mg 0%
Sodium 80mg 3%
Total Carbohydrates 12g 4%
  Dietary Fiber 2.00g 8%
  Sugars 4.00g
Protein 3.00g
Vitamin A 20% Vitamin C 8%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g

Preparation

Remove desired amount of vegetables from the bag and heat to 165°F prior to serving for foods safety and quality.

Safe Handling of Food

Storage

Store at or below 0ºF (-18°F) or store in freezer compartment of the refrigerator.

Pack

Download Table

Catalog# Pack Size Case Count Pallet Tie Pallet High Total Pallet Gross Wt. Net Wt. Volume Length Width Height
16632 2 ½ lb. 12 9 6 54 32.0 30.0 1.02 16 ⅞ 11 ¼ 9 ¼
16563 20 lb. 1 15 6 90 21.0 20.0 0.65 12 ⅛ 9 ⅞ 9 ⅜

Recipes

Serving Suggestions

MIXED VEGETABLES FOR HOMEMADE SOUP AND POT PIE FILLINGS
Frozen mixed vegetable add color, texture and flavor to soups and pot pie fillings. Add a bag of frozen mixed vegetables right from the freezer to soup stock with chicken and noodles to create chicken noodle soup. Try adding frozen mixed vegetables to beef or chicken pot pie filling for instant, no-mess vegetable ingredients.

PASTA PRIMAVERA
Add frozen mixed vegetables to boiling linguini (or other shapped) pasta during last 4 minutes of cooking time; drain and top, or toss with your favorite pasta sauce and shredded parmesan cheese.


CURRY VEGETABLES AND BROWN RICE
Sauté mixed vegetables in olive oil until thawed, but firm to the bite. Add curry paste, chicken or vegetable broth and cook, stirring occasionally until all flavors combine and sauce thickens (about 15 minutes). Spoon curry vegetable mixture over hot steam rice and sprinkle with the following condiments - shredded coconut, chopped peanuts or cashews, chopped green onion and/or raisins. It's exciting to serve a condiment tray separately to customer and let them have fun sprinkling the finishing touches.

CARRIBEAN SHRIMP AND VEGETABLE PILAF
Combine frozen mixed vegetables with rice and water; steam until cooked. Sauté shrimp in olive oil, minced garlic, lime juice and cayenne pepper; serve over hot rice and mixed vegetables. Sprinkle with chopped, fresh cilantro and garnish with lime wedges.

MIXED VEGETABLES AND HERB BUTTER
Mixed vegetables are an easy, attractive side dish to prepare. Just heat mixed vegetables in steamer and quickly boil until tender; drain and toss with herb butter (chopped basil, parsley, garlic, red pepper, lemon pepper or other signature seasoning blended with butter).