FLAV-R-PAC

Green Peas & Pearl Onions

A colorful delicious blend of 90% bright green peas and 10% tiny pearl onions – individually quick frozen and ready to serve with a variety of entrées. Superb with red meat entrées.

Ingredients

Peas and onions

Nutritional Information

Nutrition Facts

Serving Size: ⅔ cup (89g)

Servings Per Container:
2 1/2 lb. Package: 12

Amount Per Serving

Calories: 70 Calories From Fat: 0

% Daily Value*

Total Fat 0.0g

Saturated Fat 0.0g

Trans Fat 0.0g

Cholesterol 0.00mg

Sodium 180mg

Total Carbohydrates 12g

Dietary Fiber 4.00g

16%

Sugars 4.00g

Protein 4.00g

Vitamin A 8%

Vitamin C 10%

Calcium 0%

Iron 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Preparation

STOVE TOP:
Bring ¾ cups water and frozen vegetables to a boil in a 3 quart sauce pan. Cover and reduce heat to medium. Simmer for 6-8 minutes until product is tender and thoroughly heated. Season and serve.

MICROWAVE:
Place frozen vegetables and 2 Tbsp. water into a microwave safe dish. Cover and cook on high for 6-7 minutes or until product is thoroughly heated. Stir halfway through cooking time. Season and serve. Note: Microwave ovens vary. Cooking times are approximate.

PRESSURELESS STEAMER:
Place vegetables in a full size steamtable pan. Do not add water or cover. Steam product in a preheated pressureless steamer for 4-5 minutes. Serve immediately.

For food safety and quality cook to a temperature of 165°F.

Storage

Store at or below 0ºF (-18°F) or store in freezer compartment of the refrigerator.

Pack

Download Table

Catalog#	Pack Size	Case Count	Pallet Tie	Pallet High	Total Pallet	Gross Wt.	Net Wt.	Volume	Length	Width	Height
17613	2 1/2 lb.	12	10	6	60	32.0	30.0	0.938	16	11 ¼	9