Peas & Carrots
51% IQF, Grade A peas and 49% Grade A IQF carrots, the perfect way to add color and appeal to plated offerings, cafeteria lines, or buffets. Available when you need them, at a stable price.
Ingredients
Peas, Carrots and Salt.
Nutritional Information
Nutrition Facts |
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| Serving Size: ⅔ cup (90g) | |||||||||||||||||||||||||||||||||||||||
| Servings Per Container: 2 1/2 lb. Package: 12 20 lb. Package: 100 |
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| Amount Per Serving | |||||||||||||||||||||||||||||||||||||||
| Calories: 50 Calories From Fat: 0 | |||||||||||||||||||||||||||||||||||||||
| % Daily Value* | |||||||||||||||||||||||||||||||||||||||
| Total Fat 0.0g | 0% | ||||||||||||||||||||||||||||||||||||||
| Saturated Fat 0.0g | 0% | ||||||||||||||||||||||||||||||||||||||
| Trans Fat 0.0g | |||||||||||||||||||||||||||||||||||||||
| Cholesterol 0.00mg | 0% | ||||||||||||||||||||||||||||||||||||||
| Sodium 135mg | 6% | ||||||||||||||||||||||||||||||||||||||
| Total Carbohydrates 10g | 3% | ||||||||||||||||||||||||||||||||||||||
| Dietary Fiber 3.00g | 12% | ||||||||||||||||||||||||||||||||||||||
| Sugars 4.00g | |||||||||||||||||||||||||||||||||||||||
| Protein 3.00g | |||||||||||||||||||||||||||||||||||||||
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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Preparation
STOVE TOP:
Bring 1 cup water and frozen vegetables to a boil in a 3 quart sauce pan. Cover and reduce heat to medium. Simmer for 7-9 minutes until product is tender and thoroughly heated. Season and serve.
MICROWAVE:
Place frozen vegetables and 2 Tbsp. water into a microwave safe dish. Cover and cook on high for 6-7 minutes or until product is thoroughly heated. Stir halfway through cooking time. Season and serve. Note: Microwave ovens vary. Cooking times are approximate.
PRESSURELESS STEAMER:
Place vegetables in a perforated ½ steamtable pan. Do not add water or cover. Steam product in a preheated pressureless steamer for 4-5 minutes. Serve immediately.
For food safety and quality cook to a temperature of 165°F.
Storage
Store at or below 0ºF (-18°F) or store in freezer compartment of the refrigerator.
Pack
| Catalog# | Pack Size | Case Count | Pallet Tie | Pallet High | Total Pallet | Gross Wt. | Net Wt. | Volume | Length | Width | Height |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22049 | 2 1/2 lb. | 12 | 9 | 6 | 54 | 31.5 | 30.0 | 1.02 | 16 ¾ | 11 ¼ | 9 ¼ |
| 22037 | 20 lb. | 1 | 15 | 6 | 90 | 21.0 | 20.0 | 0.65 | 12 ⅛ | 9 ⅞ | 9 ⅜ |
Recipes
Serving Suggestions
PEAS & CARROTS WITH DILL BUTTER
Steam frozen or thawed peas & carrots until cooked. Drizzle with melted dill butter made from combining soft butter with chopped fresh dill.
PEAS & CARROTS FOR SOUPS, STEWS AND CHOWDERS
Enhance flavor and add color to corn chowder, creamy potato soup, or homemade beef stew with peas & carrots; just add frozen peas & carrots to mixture during the last 10 minutes of cooking time.
LEMONY PEAS & CARROTS
Sauté frozen peas and carrots in a little butter, garlic and chopped shallots (or onions) until cooked through. Drizzle with fresh squeezed lemon juice, chopped parsley and salt and pepper to taste.
GLAZED PEAS & CARROTS
Steam peas & carrots for 6-8 minutes; toss with honey and chopped fresh min and parsley.
COLORFUL RICE PIFLAFS
Add frozen pea & carrots to white, brown or wild rice recipes for bright speckles of color and flavor. Try adding peas & carrots and corn to Spanish rice for a hearty and colorful side dish.