Sugar Snap Peas
A FLAV-R-PAC exclusive, Sugar Snaps are delicate, sweet peas that are ideal for stir fry, or serving as a special side. This vitamin-rich specialty vegetable has a naturally sweet taste and crunchy texture.
Ingredients
Sugar Snap™ Peas Sugar Snap is a registered tradmark of Syngenta Group Company Boise, ID U.S.A.
Nutritional Information
Nutrition Facts |
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| Serving Size: ⅔ cup (83 grams) | |||||||||||||||||||||||||||||||||||||||
| Servings Per Container: 2 lb. Package: 11 |
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| Amount Per Serving | |||||||||||||||||||||||||||||||||||||||
| Calories: 40 Calories From Fat: 0 | |||||||||||||||||||||||||||||||||||||||
| % Daily Value* | |||||||||||||||||||||||||||||||||||||||
| Total Fat 0.0g | 0% | ||||||||||||||||||||||||||||||||||||||
| Saturated Fat 0.0g | 0% | ||||||||||||||||||||||||||||||||||||||
| Trans Fat 0.0g | |||||||||||||||||||||||||||||||||||||||
| Cholesterol 0.00mg | 0% | ||||||||||||||||||||||||||||||||||||||
| Sodium 0mg | 0% | ||||||||||||||||||||||||||||||||||||||
| Total Carbohydrates 7g | 2% | ||||||||||||||||||||||||||||||||||||||
| Dietary Fiber 2.00g | 8% | ||||||||||||||||||||||||||||||||||||||
| Sugars 3.00g | |||||||||||||||||||||||||||||||||||||||
| Protein 2.00g | |||||||||||||||||||||||||||||||||||||||
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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Preparation
STOVE TOP:
Bring ¾ water and frozen vegetables to a boil in a 3 quart sauce pan. Cover and reduce heat to medium. Simmer for 6-8 minutes until product is tender and thoroughly heated. Season and serve.
MICROWAVE:
Place frozen vegetables and 2 Tbsp. water into a microwave safe dish. Cover and cook on high for 5-6 minutes or until product is thoroughly heated. Stir halfway through cooking time. Season and serve. Note: Microwave ovens vary. Cooking times are approximate.
PRESSURELESS STEAMER:
Place vegetables in a perforated ½ steamtable pan. Do not add water or cover. Steam product in a preheated pressureless steamer for 4-5 minutes. Serve immediately.
For food safety and quality cook to a temperature of 165°F.
Storage
Store at or below 0ºF (-18°F) or store in freezer compartment of the refrigerator.
Pack
| Catalog# | Pack Size | Case Count | Pallet Tie | Pallet High | Total Pallet | Gross Wt. | Net Wt. | Volume | Length | Width | Height |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20903 | 2 lb. | 12 | 9 | 6 | 54 | 25.5 | 24.0 | 0.95 | 17 ⅜ | 10 ⅜ | 9 ⅛ |
Recipes
Serving Suggestions
SNAPPY CARBONARA
Offer a delicious plate of fettucini pasta with cream sauce, crumbled bacon, Sugar Snap peas, fresh chopped parsley and grated parmesan cheese.
CHINESE FRIED RICE AND SUGAR SNAP PEAS
Mix Sugar Snap peas, green onion, bits of meat, and a scrambled egg into fried rice, spinkle with soy sauce and serve.
SUGAR SNAPS IN RISOTTO
Combine Sugar Snap peas with creamy risotto, sun dried tomatoes, and shredded duck or mushrooms and serve topped with parsley sprig.
SIDES WITH SNAP
Sugar Snap peas and cashews topped with basil butter.
Sugar Snap peas in a ginger-soy sauce.
Sugar Snap peas sautéed in olive oil and sprinkled with lemon pepper.