FLAV-R-PAC

Chopped Mustard Greens

FLAV-R-PAC'S Grade A Mustard Greens are chopped to 3/8" x 1/2" pieces. Mustard greens have a distinctive flavor that is ideal for soups, stir frys and sides. They are loaded with Vitamin A and C, potassium and calcium, yet very low in calories and sodium.

FPO

Ingredients

Mustard Greens

Nutritional Information

Nutrition Facts
Serving Size: 1 cup (85g)
Servings Per Container:
3 lb. Package: About 15
Amount Per Serving
Calories: 25 Calories From Fat: 0
% Daily Value*
Total Fat 0.0g 0%
  Saturated Fat 0.0g 0%
  Trans Fat 0.0g
Cholesterol 0.00mg 0%
Sodium 30mg 1%
Total Carbohydrates 3g 1%
  Dietary Fiber 2.00g 8%
  Sugars 0.00g
Protein 2.00g
Vitamin A 35% Vitamin C 8%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g

Preparation

For food safety and quality cook to a temperature of 165°F.

Safe Handling of Food

Storage

Store at or below 0ºF (-18°F) or store in freezer compartment of the refrigerator.

Pack

Download Table

Catalog# Pack Size Case Count Pallet Tie Pallet High Total Pallet Gross Wt. Net Wt. Volume Length Width Height
30916 3 lb. 12 10 7 70 39.5 36.0 0.98 17 9 ¾ 10 ¼

Recipes

Serving Suggestions